Iresiphi yesobho likatamatisi lasePoland nelayisi

Isuphu yasePoland eyenziwe ngomhluzi wenkukhu notamatisi ekhonzwa nelayisi elimhlophe eliphekiwe.

Izingxenye
Abantu abangu-4

Isikhathi Sokulungiselela
imizuzu engama-40

Izithako

Isobho

  • Amalitha ama-2 esitokhwe senkukhu
  • Amagremu angu-500 e-tomato passata
  • Amamililitha ayi-100 ekhilimu osindayo
  • Amagremu ayi-10 kashukela
  • Amagremu ama-5 kasawoti

Ilayisi

  • Amagremu angu-200 elayisi elimhlophe
  • Amamililitha angu-500 amanzi
  • Amagremu angu-2 kasawoti

Ukulungiselela

Ilayisi

  1. Bilisa amanzi ngosawoti bese ufaka ilayisi ebhodweni elincane
  2. Mboza bese ubilisa kancane ekushiseni okuphansi imizuzu eyishumi nanhlanu kuze kube yilapho amanzi emuncwa
  3. Vumela ilayisi liphumule imizuzu emihlanu ngaphambi kokuligcoba ngefoloko lasekhishini

Isobho

  1. Shisa isobho lenkukhu kanye ne-tomato passata ebhodweni elikhulu kuze kube yilapho libila
  2. Faka ushukela nosawoti bese wehlisa ukushisa kube kubi kakhulu
  3. Thela ukhilimu osindayo bese uvuselela kuze kube yilapho isobho liba nombala ophuzi okhanyayo

Ukuhlanganisa

  1. Beka isipuni selayisi eliphekiwe phakathi kwesitsha ngasinye
  2. Thela isobho likatamatisi elishisayo phezu kwelayisi bese uhlobisa nge-parsley entsha
  3. Khonza ngokushesha ngenkathi isobho nelayisi kusashisa kakhulu ezivakashini

Amathiphu

  • Sebenzisa umhluzi wenkukhu owenziwe ekhaya ukuze uthole ukunambitheka okujulile nokumnandi kakhulu
  • Kudingeka inani elincane likashukela ukuze kulinganiswe i-asidi katamatisi
  • Pheka irayisi ngokwehlukana ukuze lingalimunci wonke umhluzi wesobho