Iresiphi yeSobho se-Turkish Red Lentil
Isuphu yaseTurkey eyenziwe ngamalenti abomvu nemifino ixutshwe kuze kube bushelelezi.
Izingxenye
Abantu abangu-4
Isikhathi Sokulungiselela
imizuzu engama-40
Izithako
- Amagremu angu-250 e-red lentils
- Amalitha angu-1.5 amanzi
- U-anyanisi o-1
- I-carrot e-1
- I-potato e-1
- Amamililitha angu-30 amafutha omnqumo
- Amagremu angu-5 usawoti
- Amagremu angu-2 e-cumin
Ukulungiselela
- Fafaza u-anyanisi oqoshiwe, izaqathi, kanye namazambane emafutheni omnqumo kuze kube yilapho kuthambile
- Hlanza ama-lentile abomvu bese uwafaka ebhodweni ngamanzi
- Bilisa bese ubilisa kancane imizuzu engamashumi amabili nanhlanu kuze kube yilapho ama-lentile encibilika
- Sebenzisa i-blender yokucwilisa ukucubungula isobho kuze kube yilapho libushelelezi ngokuphelele
- Faka usawoti kanye ne-cumin bese ubilisa kancane imizuzu emihlanu iyonke
- Khonza isobho esishisayo nge-drizzle yamafutha kanye nejusi likalamula
Amathiphu
- Ukupheka imifino kuqala kunikeza isobho elimnandi kakhulu nelijulile
- Amalenti abomvu aphekwa ngokushesha kakhulu futhi akudingeki ukuthi acwiliswe emanzini
- Hlobisa nge-mint eyomisiwe ukuze uthole isiphetho sendabuko saseTurkey
