Iresiphi Yenkukhu Yendabuko Nesoseji Gumbo

Lesi sitshulu siqukethe inkukhu, isoseji, imifino, i-okra, kanye nesisekelo sefulawa omnyama othosiwe.

Izingxenye
Abantu abangu-6

Isikhathi Sokulungiselela
Imizuzu eyi-180

Izithako

Ufulawa

  • Amafutha emifino angu-120 milliliters
  • 120 amagremu kafulawa ophelele

Inyama

  • Amathanga enkukhu angu-1 kg
  • Isoseji ye-andouille engamagremu angu-400, eqoshiwe
  • U-anyanisi o-1, oqoshiwe
  • Upelepele oluhlaza o-1, oqoshiwe
  • Iziqu zeseleri ezimbili, eziqoshiwe

Isobho

  • 1.5 Litres umhluzi wenkukhu
  • 200 grams okra, oqoshiwe
  • 10 grams Cajun seasoning
  • 5 grams salt

Ukulungiselela

Ufulawa

  1. Fudumeza uwoyela ebhodweni elinzima bese uxuba ufulawa ekushiseni okuphakathi nendawo
  2. Hlanganisa njalo imizuzu engama-45 kuze kube yilapho ingxube inombala onsundu omnyama
  3. Faka u-anyanisi, upelepele, kanye neseleri bese upheka imizuzu emi-5

Ukubilisa

  1. Shaya kancane kancane isitokwe senkukhu bese ufaka inkukhu, isoseji, kanye nezinongo
  2. Pheka kancane imizuzu eyi-120 ekushiseni okuphansi bese usika inkukhu bese uyibuyisela ebhodweni.

Ukuqedela

  1. Faka i-okra esikiwe emizuzwini engu-30 yokugcina yokupheka
  2. Lungisa usawoti ukuze unambitheke bese ususa uwoyela ongaphezulu
  3. Khonza phezu kwelayisi elimhlophe elingenalutho no-anyanisi oluhlaza

Amathiphu

  • Isisekelo sikafulawa omnyama siyisisekelo sokunambitheka; ungasheshi inqubo noma uvumele ufulawa ushise
  • Sebenzisa imbiza yensimbi esindayo ukuze ugcine ukushisa okufanayo ngenkathi ufaka ufulawa namafutha ensundu
  • Sika i-okra ibe yizindilinga ezifanayo ukuqinisekisa ukuthi iqinisa isitshulu kahle