Iresiphi Yenkukhu Yendabuko Nesoseji Gumbo
Lesi sitshulu siqukethe inkukhu, isoseji, imifino, i-okra, kanye nesisekelo sefulawa omnyama othosiwe.
Izingxenye
Abantu abangu-6
Isikhathi Sokulungiselela
Imizuzu eyi-180
Izithako
Ufulawa
- Amafutha emifino angu-120 milliliters
- 120 amagremu kafulawa ophelele
Inyama
- Amathanga enkukhu angu-1 kg
- Isoseji ye-andouille engamagremu angu-400, eqoshiwe
- U-anyanisi o-1, oqoshiwe
- Upelepele oluhlaza o-1, oqoshiwe
- Iziqu zeseleri ezimbili, eziqoshiwe
Isobho
- 1.5 Litres umhluzi wenkukhu
- 200 grams okra, oqoshiwe
- 10 grams Cajun seasoning
- 5 grams salt
Ukulungiselela
Ufulawa
- Fudumeza uwoyela ebhodweni elinzima bese uxuba ufulawa ekushiseni okuphakathi nendawo
- Hlanganisa njalo imizuzu engama-45 kuze kube yilapho ingxube inombala onsundu omnyama
- Faka u-anyanisi, upelepele, kanye neseleri bese upheka imizuzu emi-5
Ukubilisa
- Shaya kancane kancane isitokwe senkukhu bese ufaka inkukhu, isoseji, kanye nezinongo
- Pheka kancane imizuzu eyi-120 ekushiseni okuphansi bese usika inkukhu bese uyibuyisela ebhodweni.
Ukuqedela
- Faka i-okra esikiwe emizuzwini engu-30 yokugcina yokupheka
- Lungisa usawoti ukuze unambitheke bese ususa uwoyela ongaphezulu
- Khonza phezu kwelayisi elimhlophe elingenalutho no-anyanisi oluhlaza
Amathiphu
- Isisekelo sikafulawa omnyama siyisisekelo sokunambitheka; ungasheshi inqubo noma uvumele ufulawa ushise
- Sebenzisa imbiza yensimbi esindayo ukuze ugcine ukushisa okufanayo ngenkathi ufaka ufulawa namafutha ensundu
- Sika i-okra ibe yizindilinga ezifanayo ukuqinisekisa ukuthi iqinisa isitshulu kahle





