Iresiphi Yamaqabunga Amagilebhisi Agcwele

Amaqabunga amagilebhisi agcwele ingxube yelayisi, amakhambi, nezinongo bese ephekwa ngomusi.

Izingxenye
Abantu abangu-6

Isikhathi Sokulungiselela
Imizuzu engama-90

Izithako

Ukugcwalisa

  • Amagremu angu-200 elayisi
  • U-anyanisi o-1, oqoshiwe
  • Amamililitha angu-30 amafutha omnqumo
  • Amagremu angu-10 e-mint entsha
  • Amagremu angu-10 e-parsley entsha

Isisonga

  • Amaqabunga amagilebhisi angu-40, agcinwe emanzini anosawoti
  • Amamililitha angu-500 amanzi
  • Amamililitha angu-30 ujusi kalamula

Ukulungiselela

Ukugcwalisa

  1. Faka u-anyanisi emafutheni bese ufaka ilayisi namakhambi
  2. Faka amanzi amancane bese upheka kuze kube yilapho ilayisi seliphekiwe phakathi
  3. Vumela ingxube iphole ngokuphelele ngaphambi kokuthi uqale ukugcwala amaqabunga amagilebhisi

Ukuhlanganisa

  1. Beka iqabunga lisicaba bese ubeka ithisipuni lokugcwalisa phansi
  2. Goqa izinhlangothi bese ugoqa ngokuqinile ube yisimo sesilinda esincane
  3. Phinda inqubo kuze kube yilapho konke ukugcwalisa namaqabunga sekuphelile

Ukubilisa

  1. Beka ama-roll ebhodweni bese umboza ngamanzi kanye nejusi likalamula
  2. Pheka imizuzu engamashumi amane ekushiseni okuphansi kuze kube yilapho amaqabunga ethambile
  3. Vumela isidlo siphole bese ukhonza ekamelweni elinososo we-yogurt

Amathiphu

  • Hlanza amaqabunga kahle ukuze ususe usawoti omningi emanzini anosawoti
  • Ungawagoqi amaqabunga kakhulu njengoba ilayisi lizokhula
  • Beka ipuleti elisindayo phezu kwama-roll ngesikhathi sokushisa