Iresiphi Yenkukhu Esheshayo Nemifino Ethosiwe

Ukudla okusheshayo nokunempilo okubandakanya inkukhu ethambile nemifino eqoshiwe kusoso olumnandi lwe-ginger-garlic.

Izithako

Isoso

• 60ml isosi yesoya
• 15ml uwoyela wesesame othosiwe
• 15g uju
• 10g cornstarch
• 15g ujinja omusha, oqoshiwe

Okubalulekile

• Isifuba senkukhu esingu-400g, esinqunyiwe
• Ama-florets e-broccoli angu-200g
• Upelepele obomvu owodwa, oqoshiwe
• Ubhontshisi obuncane obungu-100g
• Uwoyela wemifino ongu-30ml
• Ugalikhi ongu-10g, oqoshiwe

Ukulungiselela

Ukulungiselela

1. Esitsheni esincane, hlanganisa ndawonye u-60ml wesoya, u-15ml we-sesame oil, u-15g weju, kanye no-15g wejinja egayiwe
2. Faka u-10g we-cornstarch oketshezini bese uvuselela ngamandla kuze kube yilapho kungekho zigaxa ezisele
3. Beka isoso eceleni ukuze uvumele ukunambitheka kuhlangane ngenkathi ulungisa inkukhu nemifino

Ukupheka

1. Fudumeza uwoyela ongu-15ml ku-wok ekushiseni okuphezulu bese uthosa izingcezu zenkukhu imizuzu eyi-6 kuze kube nsundu futhi ziphekwe
2. Susa inkukhu bese ufaka uwoyela osele ongu-15ml bese uthosa i-broccoli, upelepele, bese usika uphizi imizuzu emi-4
3. Buyisela inkukhu epanini, engeza ugalikhi oqoshiwe, bese uthela isosi phezu kwezithako
4. Hlanganisa konke ndawonye imizuzu emi-2 kuze kube yilapho isosi iqina futhi imboze imifino nge-glaze ekhazimulayo

Amathiphu

• Sika yonke imifino nenkukhu ibe ngosayizi ofanayo ukuqinisekisa ukuthi konke kuphekwa ngokulinganayo ngesikhathi esisodwa
• Njalo phinda ushaye isosi ngaphambi nje kokuyithela ku-wok njengoba i-cornstarch ivame ukuhlala phansi
• Gwema ukuminyana epanini ngokupheka ngamaqoqo uma kudingeka ukuze ugcine ukushisa okuphezulu futhi uvimbele imifino ukuthi ingashisi.