Iresiphi Yesitshulu Sebhontshisi Esimnyama SaseBrazil (iFeijoada)
Isidlo sikazwelonke saseBrazil, isitshulu sikabhontshisi omnyama esimnandi esiphekwe kancane nezinhlobo ezahlukene zenyama ebhemayo.
Izingxenye
Abantu abangu-8
Isikhathi Sokulungiselela
Imizuzu eyi-180
Izithako
Inyama
- I-300g yebhekoni elibhemayo
- Izimbambo zengulube ezingu-400g
- Isoseji ye-chorizo noma ye-paia engu-300g
- Inyama yenkomo eyomisiwe noma inyama yenkomo eqoshiwe engu-300g
Ubhontshisi
- 1kg ubhontshisi omnyama, omanziswe
- Amanzi angu-3L
- Amaqabunga ama-bay angu-4
- U-anyanisi ababili, oqoshiwe
- Izingcezu zikagalikhi ezingu-4, eziqoshiwe
Ukulungiselela
Isitshulu
- Beka ubhontshisi ocwiliswe ebhodweni elikhulu elinzima elinamanzi angu-3L kanye namaqabunga e-bay
- Engeza inyama ehlukahlukene bese ubilisa bese ubilisa kancane emlilweni ophansi amahora amabili kuya kwangu-2.5
- Hlanganisa ngezikhathi ezithile bese ufaka amanzi engeziwe uma kudingeka ukuze ubhontshisi uhlale umboziwe
Ukuthosa
- Thosa u-anyanisi oqoshiwe kanye negalikhi egayiwe epanini elihlukile kuze kube nsundu ngegolide
- Faka izipuni ezimbili zobhontshisi epanini bese uzihlikihla ngefoloko ukuze wenze unamathisele ojiyile
- Buyisela le nhlanganisela ebhodweni eliyinhloko bese ubilisa kancane imizuzu engama-20 ukuze ujiye sonke isitshulu
Amathiphu
- Uma usebenzisa inyama enosawoti, zicwilise emanzini okungenani amahora ayi-12 bese ushintsha amanzi njalo ukuze ususe usawoti omningi
- Ukuhlikihla ingxenye yobhontshisi kuyindlela yendabuko esetshenziselwa ukudala umhluzi oqinile nokhilimu ohlukile
- Khonza nelayisi elimhlophe, amawolintshi asikiwe, kanye nemifino eluhlaza eqoshiwe ukuze kulinganiswe ukuceba kwenyama.
