Iresiphi Yamazambane Athosiwe Ngezimila
Izingcezu zamazambane ezifakwe ku-olive oil kanye namakhambi amasha bese zibhakwa zize zibe nsundu futhi ziqine.
Izingxenye
Abantu abangu-4
Isikhathi Sokulungiselela
imizuzu engama-45
Izithako
- Ikhilogremu elilodwa lamazambane
- Amafutha omnqumo angu-60 milliliters
- Usawoti ongu-5 g
- I-rosemary entsha engu-10 g
- I-thyme entsha engu-10 g
- Izingcezu zegalikhi ezingu-3
Ukulungiselela
- Hluba bese usika amazambane abe yizicucu ezifanayo cishe ngamasentimitha amathathu ububanzi
- Faka amazambane ngamafutha omnqumo, usawoti, kanye namakhambi aqoshiwe esitsheni
- Sakaza ingxube ngesendlalelo esisodwa ephepheni elikhulu lokubhaka
- Faka izingcezu zikagalikhi ezichotshoziwe ethreyini ukuze uthole iphunga elimnandi kakhulu
- Bhaka ku-200 Celsius imizuzu engamashumi amathathu nanhlanu kuze kube yilapho amazambane egolide
- Phendula amazambane phakathi nesikhathi sokubhaka ukuze uthole imiphumela enombala ofanayo
Amathiphu
- Bilisa amazambane imizuzu emihlanu ngaphambi kokuwasa ukuze uthole imiphetho ecwebezelayo
- Ungagcwalisi ipani kakhulu ngoba amazambane azopheka esikhundleni sokuwasa
- Sebenzisa uwoyela onentuthu ephezulu uma uwasa emazingeni okushisa aphezulu





