Iresiphi Yamazambane Athosiwe Ngezimila

Izingcezu zamazambane ezifakwe ku-olive oil kanye namakhambi amasha bese zibhakwa zize zibe nsundu futhi ziqine.

Izingxenye
Abantu abangu-4

Isikhathi Sokulungiselela
imizuzu engama-45

Izithako

  • Ikhilogremu elilodwa lamazambane
  • Amafutha omnqumo angu-60 milliliters
  • Usawoti ongu-5 g
  • I-rosemary entsha engu-10 g
  • I-thyme entsha engu-10 g
  • Izingcezu zegalikhi ezingu-3

Ukulungiselela

  1. Hluba bese usika amazambane abe yizicucu ezifanayo cishe ngamasentimitha amathathu ububanzi
  2. Faka amazambane ngamafutha omnqumo, usawoti, kanye namakhambi aqoshiwe esitsheni
  3. Sakaza ingxube ngesendlalelo esisodwa ephepheni elikhulu lokubhaka
  4. Faka izingcezu zikagalikhi ezichotshoziwe ethreyini ukuze uthole iphunga elimnandi kakhulu
  5. Bhaka ku-200 Celsius imizuzu engamashumi amathathu nanhlanu kuze kube yilapho amazambane egolide
  6. Phendula amazambane phakathi nesikhathi sokubhaka ukuze uthole imiphumela enombala ofanayo

Amathiphu

  • Bilisa amazambane imizuzu emihlanu ngaphambi kokuwasa ukuze uthole imiphetho ecwebezelayo
  • Ungagcwalisi ipani kakhulu ngoba amazambane azopheka esikhundleni sokuwasa
  • Sebenzisa uwoyela onentuthu ephezulu uma uwasa emazingeni okushisa aphezulu