Iresiphi ye-Polish Breton Bean Stew (Fasolka po bretońsku)

Isitshulu sasePoland esijiyile nesinomusi esenziwe ngobhontshisi omhlophe, ubhekeni, kanye nesoseji esisekelweni sikatamatisi esicebile.

Izithako

Isisekelo

• Ama-500g obhontshisi omhlophe omisiwe, omanziswe
• Amanzi angu-1.5L
• Amaqabunga ama-bay amabili
• Amajikijolo e-allspice angu-3g

Inyama

• Ibhekoni elibhemayo elingu-200g, eliqoshiwe
• Isoseji ye-kielbasa engu-300g, eliqoshiwe
• U-anyanisi o-1, oqoshiwe
• I-tomato paste engu-200g
• I-marjoram eyomisiwe engu-5g
• Usawoti ongu-5g

Ukulungiselela

Ukubilisa

1. Beka ubhontshisi ocwiliswe ebhodweni elikhulu elinamanzi amasha angu-1.5L, amaqabunga e-bay, kanye ne-allspice
2. Bilisa bese wehlisa ukushisa bese ubilisa kancane imizuzu engama-60 kuya kwengama-90 kuze kube yilapho ubhontshisi uthambile
3. Ungawakhiphi amanzi okupheka njengoba equkethe isitashi esidingekayo ukuze ujiye isitshulu

Ukuqeda

1. Thosa ubhekeni nesoseji epanini kuze kube crispy bese ufaka u-anyanisi bese upheka imizuzu emi-5
2. Hlanganisa ingxube yenyama kanye ne-tomato paste ebhodweni likabhontshisi kanye ne-marjoram
3. Pheka konke ndawonye eminye imizuzu engama-20 kuze kube yilapho isosi ijiyile futhi kuhlanganiswe ukunambitheka

Amathiphu

• Ukwengeza usawoti kuphela ekupheleni kwenqubo yokupheka kuvimbela izikhumba zikabhontshisi ekubeni ziqine
• Hlikihla i-marjoram eyomile phakathi kwezintende zezandla zakho ngaphambi kokuyifaka ebhodweni ukuze ukhulule amafutha abalulekile
• Lesi sitshulu sinambitheka kangcono ngosuku olulandelayo ngemuva kokuba ukunambitheka sekunesikhathi sokukhula ngokugcwele efrijini